19%, Pantothenic Acid  Recipes & Inspiration. Amount of sodium in Sea bass: How much potassium is in Sea bass? Amount of Aspartic acid in Sea bass: How much Glutamic acid is in Sea bass? Amount of carbs in Sea bass: How many net carbs are in Sea bass? Calories from Fat 23.3 ( 18.6 %) % Daily Value *. Amount of Proline in Sea bass: How much Serine is in Sea bass? Amount of Magnesium in Sea bass: How much Phosphorus is in Sea bass? Black Sea Bass Cooking Tips The meat of the Black sea bass is mild with a firm texture, but tender at the same time. Amount of Vitamin K in Sea bass: How much Caffeine is in Sea bass? Amount of Vitamin E in Sea bass: How much Vitamin K is in Sea bass? Calories. Studies have also shown that a diet lacking in protein will cause your body to think you are going into starvation. Mixed Species Sea Bass Raw. P.F. 27.5 calories. Protein 16 g. Sodium 75 mg. Potassium 0 mg. Cholesterol 35 mg. Vitamin A 4 %. 1 fillet. Activity Needed to Burn: 41 calories. Amount of Vitamin A in Sea bass: How much Vitamin A IU is in Sea bass? 160 calories. How many calories are in Sea bass? 0 grams fiber. Note: Any items purchased after If you like to bake or grill whole fish, the black sea bass is … For a Serving Size of 1 fillet ( 101 g) How many calories are in Sea bass? Amount of Thiamine in Sea bass: How much Riboflavin is in Sea bass? Amount of Lycopene in Sea bass: How much Thiamine is in Sea bass? Albacore Tuna (troll- or pole-caught, from the US or British Columbia) Many tuna are high in mercury … Amount of Calcium in Sea bass: How much Iron is in Sea bass? Amount of Manganese in Sea bass: How much Selenium is in Sea bass? 4 Minutes of Running. A moderately-portioned fillet in your diet is rich in protein and low in fat. Amount of potassium in Sea bass: How many carbs are in Sea bass? 5%, Vitamin C  0 grams carbs. Percentages are based on a diet of 2000 calories a day. Nutrition (per 3 oz serving): 156 calories, 9.9 g fat (2 g saturated fat), 43 mg sodium, 0 g carbs, … Amount of Iron in Sea bass: How much Magnesium is in Sea bass? Start; Food Tracker. View the 50 most popular foods. * Percent Daily Values are based on a 2,000 calorie diet. your calorie needs. Nutrition Facts. Generally, the best sources of these essential fats are cold water fish such as wild salmon, sardines, herring, black cod and anchovies. Amount of Vitamin D in Sea bass: How much Vitamin D IU is in Sea bass? 10%, Magnesium  It can grow quite large up to 100 pounds, but the more marketable fish average 20 pounds or so. Despite the many health benefits of sea bass or freshwater bass, they also contain mercury. 9%, Riboflavin  a meal plan in 2 clicks for free! 1%, Iron  8%, Vitamin A  Sea bass are mainly frozen at sea, so if you see "Fresh Chilean Sea Bass" 9 chances out of 10 this fish has been thawed. Enter your own personal foods with our Custom Entry Tool. Chilean Sea Bass Nutritional Information. Amount of Threonine in Sea bass: How much Isoleucine is in Sea bass? 6%, Niacin  Calcium 0 %. Amount of saturated fat in Sea bass: How much monounsaturated fat is in Sea bass? What 1 fillet. Thankfully Chilean Sea Bass is very high in protein. Black sea bass can be found from Florida to Rhode Island. Amount of Leucine in Sea bass: How much Lysine is in Sea bass? 1. Serving Size. Amount of Vitamin D3 in Sea bass: How much Vitamin E is in Sea bass? copycopy copycopy. Fish, raw, mixed species, sea bass Saturated Fat 0.5g. Vitamin C 0 %. Due to this many nutritionists will recommend this fish for anyone looking to bulk up for competition or to maintain muscle mass. In addition to proteins of high biological value also provides a greater amount of vitamins and minerals compared to other fish, so we have a very nutritious fish: Benefits of sea bass Amount of Folate in Sea bass: How much Choline is in Sea bass? Try our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. Iron 0.29mg. The raw meat is shiny white and translucent, it cooks up very white. Calorie breakdown: 37% fat, 1% carbs, 62% protein. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Sea Bass have a lovely and very tasty white meat when cooked. 25%, Zinc  Calories in Sea Bass based on the calories, fat, protein, carbs and other nutrition information submitted for Sea Bass. Nutrition Facts- … Amount of Riboflavin in Sea bass: How much Niacin is in Sea bass? The aroma and flavor should be moist … Amount Per Serving. Amount of Docosahexaenoic acid (DHA) in Sea bass: How much Eicosapentaenoic acid (EPA) is in Sea bass? Amount of fat in Sea bass: How much saturated fat is in Sea bass? Amount of Tryptophan in Sea bass: How much Threonine is in Sea bass? Amount of Choline in Sea bass: How much Water is in Sea bass? 10%, Vitamin A  Amount of polyunsaturated fat in Sea bass: How much cholesterol is in Sea bass? Chilean sea bass and other Antarctic Toothfish have many nutritional benefits for a healthy diet and lifestyle. people 4 oz. Sea bass Fish have 41 milligrams of Cholesterol and 2 grams of fat. Main info: Sea bass. Amount of Vitamin A IU in Sea bass: How much Vitamin B6 is in Sea bass? 110 calories. Become our Fan on Facebook. 9%, Phosphorus  Calorie Breakdown Where do the calories in Sea Bass, raw come from? Amount of Tyrosine in Sea bass: How much Valine is in Sea bass? Follow us on Twitter clicking our Amazon buttons will give us a little referral bonus. They provide an excellent source of vitamins B1-B3, B5, B6, B12, magnesium, phosphorus, selenium as well as other vitamins and minerals. 5.2 grams protein. Amount of Valine in Sea bass: How much Arginine is in Sea bass? Nutrition Facts. We provide you with Sea Bass nutrition facts and the health benefits of Sea Bass to help you lose weight and eat a healthy diet. Amount of Glutamic acid in Sea bass: How much Glycine is in Sea bass? Amount of net carbs in Sea bass: How much sugar is in Sea bass? Amount of Cystine in Sea bass: How much Phenylalanine is in Sea bass? Steamed Fish with Soy Broth. Amount of Eicosapentaenoic acid (EPA) in Sea bass: How much Docosapentaenoic acid (DPA) is in Sea bass? 19.6% 80.4% Total Fat Protein 110 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It can grow quite large up to 100 pounds, but the marketable! Referral bonus sugar is in Sea bass for free may double your weight loss efforts carbs 0.50g... Percent Daily values are based on a diet lacking in protein, healthy fat and only 85 calories K in... % protein that a diet lacking in protein will cause your body to think you are going into starvation that... 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