13%. Calorie Goal 1,490 cal. : Calorie breakdown: 34% fat, 52% carbs, 14% protein. Bagel, 310-390 Calories. Dunkin donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. Nutrition Facts Tuna Salad Sandwich on a Plain Bagel Serving Size: 1 Sandwich. 5.0g. Bagels: Dunkin Donuts has a "DDSmart" menu, which means it's healthier. Log Food. Bagels are just as (if not more so) popular a breakfast item as doughnuts are, and today there are 13 varieties of bagels available there, from sour cream and onion to pretzel salt. 620mg. 19 % 9g Fat. 580 CALORIES PER SERVING . Dietary Fiber 4g Sugars 7g. Bagels Dunkin Dunkin Donuts Plans To Remove Artificial Colors From Its U S Bagel And Cream Cheese Png Transpa Dunkin Brings New Go2s Value Menu Choices To Its January READ Sephardic Dessert Recipes. Log In. 540 % Daily Values* Total Fat. Dunkin' Donuts Plain Bagel Nutrition Facts. Protein 22g. About The Charts and Nutrition Facts . Protein 11g. DIET ANALYSIS; COACHING; MY HEALTH; MY PLAN; PREMIUM ; LOGIN SIGN UP NOW. 520 Cal. Both have 320 calories, and they contribute 7g and 8g fiber respectively. A plain bagel at Dunkin clocks in at 310 calories. See the complete nutrient food label for this food. 310 Calories Per Serving. 410 Cal. Serving Size: Bagel . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sample: Dunkin' Donuts Plain Bagel 300 calories, 0 grams saturated fat, 620 mg sodium, 64 grams carbs, 7 grams sugar. LOW. Top Product; 1 comments. Comprehensive nutrition resource for Dunkin Donuts Plain Bagel. Dunkin Donuts everything bagel with cream cheese. 0% Vitamin D 0mcg 2% Calcium 20mg 22% Iron 4mg 3% Potassium 126mg 0% Vitamin … Calories % Daily Value* 2%. 27%. Serving Size. Dunkin' Donuts Dunkin' Donuts - Bacon, Egg and Cheese on A Plain Bagel (From Website) Serving Size : 1 sandwich. The Best: Bagel. Stuffed Bagel Minis are available in two flavor varieties, Plain and Everything, both filled with plain cream cheese. Except that there is nothing about the multigraining which makes it healthier. 11.00g. Home. 23%. SAT FAT. Fitness Goals : Heart Healthy. Log Food. Total Carbohydrate 64g. Total Fat 25g. Bacon Egg and Cheese on Plain Bagel Dunkin' Donuts 1 Serving 460 calories 67 grams carbs 11 grams fat 23 grams protein 4 grams fiber 70 mg cholesterol 4.5 grams saturated fat 1200 mg sodium 0 grams sugar 0 grams trans fat Dietary Fiber. Daily Goals. Top Product; 2 comments. Dunkin Donuts Everything Bagel. 6.00g. with 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. 66 % 69g Carbs. Rating: 3.85 with 13 ratings 2 followers. 300 % Daily Values* Total Fat. Keto: net carbs 62g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. 0%. 300. 12 % 14g Protein. Dunkin donuts stuffed bagel minis nutrition facts dunkin donuts stuffed bagel … 850 / 2,300g left. Is Dunkin Donuts Tuna Salad Sandwich On A Plain Bagel healthy? Dietary Fiber 4g Total Sugars 7g. 48 INGREDIENTS. Cholesterol 0mg. … Amount Per Serving. Dunkin' Plain Bagel. 1070mg. Dunkin Donuts Dunkin Donuts - Plain Bagel With Cream Cheese. 8%. LOW. Sign Up. Serving Size: 1 serving. Other User Submitted Calorie Info Matching: Dunkin Donuts Reduced Fat Cream Cheese Dunkin Donuts Reduced Fat Cream Cheese (1 serving) Calories: 120 , Fat: 9g , Carbs: 7g , Protein: 4g Saturated Fat-Trans Fat-Cholesterol. Nutrition Facts. Total Carbohydrate. Sodium 1,450g. Includes 4g Added Sugars. 47%. 410 / 2,000 cal left. Macro Nutrient Breakdown. Recipes. 69.00g. 51 %67 gCarbs. Find nutrition facts for over 2,000,000 foods. Choose cream cheese reduced fat to reduce their consumption of 100 calories and 8 grams … 4. 56 % 66g Carbs. Calories % Daily Value* 38%. Search for More Foods. Learn about the number of calories and nutritional and diet information for Dunkin Donuts Plain Bagel. 25%. The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese, butter or seeds are factored in. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. Total Carbohydrate. Alternatives. How does this food fit into your daily goals? Dunkin' Tuna Salad Sandwich on Plain Bagel. 18%. Calorie count for Dunkin Donuts Jalapeño Chedda Bagel Plain and more foods. SALT. FIBER. Nutrition. 18.00g. 31 %18 gFat. 10%. 14%. 1.00g. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. That should be obvious. nutrition grade C plus . Rolls and Buns. Search for food. … 17 / 67g left. Cholesterol 275g. Dunkin’ Donuts introduced bagels to their menu back in 1996, and the chain has never looked back. Learn the good & bad for 250,000+ products. SUGAR. Fat 50g. View Diet Analysis Close. Sodium 1120mg. 32 % 17g Fat. Its 3R nutrient density rating is 0.8 (where anything over 1 is relatively good). 20.00g. Note: This is a user-entered food item and may not be accurate. Explanations. Nutrition Facts. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. How does this food fit into your daily goals? 64.00g. 23%. Dunkin Donuts Plain Bagel. 27%. Results for "Dunkin' Donuts Plain Bagel" 11 to 20 of 3648; Wheat Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 320kcal | Fat: 2.00g | Carbs: 61.00g | Protein: 13.00g Similar. Carbs 46.5; Fat 38.5; Protein 15.0 - Contains Added Sugars- the American Heart Association recommends no more than 24g daily for women and 36g for men ! 8 Ways to Cut Calories ... Calories In Dunkin Donuts Jalapeño Chedda Bagel Plain 410 Calories in 1 serving . Nutrition Facts. 14%. Food Search. Dunkin' Donuts Bagel, Plain (1 bagel) - Calories: 320, Carbs: 62g, Fat: 2.5g. 26%. Total Carbohydrate 68g. 0% Saturated Fat 0g Trans Fat 0g. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Protein. 4.0g. Cholesterol 40mg. 18 %23 gProtein. Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you … This bagel landed itself on the DD Smart menu for good reason: a whole bagel only has 320 calories and two grams of fat. 14 % 15g Protein. Total Fat 1g. Foods. Fat 58g. There are 300 calories in 1 bagel of Dunkin' Donuts Plain Bagel. Serving Size : 1 bagel. KEY FACTS (learn … This food contains no reportable trans fat. Brioche: Dunkin' Donuts doesn't stray into brioche territory, but it's a common enough type of sandwich bun that it deserves a mention. Home | Weight-By-Date Diet Software Dunkin' Donuts Bagel, Plain . 14%. Find Calorie and Nutrition Information for Dunkin' Donuts Plain Bagel. Serving Size. There are 440 calories in one serving of Dunkin' Donuts Kosher Tuna Salad on a Plain Bagel. Amount Per Serving. 910 / 2,300g left. 510 Cal. 8 better options . 30mg. Sodium 620mg. Bagels often get a bad rap in the nutritional world, and Dunkin' Donuts' bagels are generally no exception. Calories in 1 bagel (100 g.) - 569 cal. 49%. Calorie Goal 1,480 cal. Calories. Amount Per Serving Calories from Fat 5 Calories 300 % Daily Value* 2% Total Fat 1g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol0mg 26% Sodium620mg 21% Total Carbohydrates64g 16% Dietary Fiber 4g Sugars 6g 14% Protein11g 0% Vitamin A 0% Vitamin C 0% … Donuts: … Daily Goals. They say "reduced fat cream cheese" only adds 100 cal and half the fat (8g) but that's if the cheese is spread by a bee. Fitness Goals : Heart Healthy. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sugars. Additionally, how many calories are in a bagel from Dunkin Donuts? ... Dunkin Donuts 32 CQ SCORE. How many calories are in a New York bagel with cream cheese? Pics of : Dunkin Donuts Plain Bagel With Cream Cheese Nutrition Facts. 6.00g. One bagel is the equivalent of a whopping four slices of bread, according to Joelle Malinowski, registered dietician with the New York State Academy of Nutrition and Dietetics.Still, it boasts one important distinction over its muffin and doughnut … 9 / 67g left. Dietary Fiber. Bread. HIGH. Log Food. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. Rating: 3.33 ... Personalized health review for Dunkin Donuts Plain Bagel: 310 calories, nutrition grade (C plus), problematic ingredients, and more. For most people, this means less than 50 net carbs per day. Serving Size : 1 bagel: Amount Per Serving. Saturated Fat-Trans Fat-Cholesterol-Sodium. Cholesterol 260g. 310 calories . Dunkin Donuts Dunkin Donuts - Plain Bagel Toasted W/ Low-Fat Cream Cheese. Nutrition Facts. bagel. 340 Calories Per Serving. Plain Bagel Dunkin' Donuts 1 Serving 320 calories 62 grams carbs 2.5 grams fat 12 grams protein 2 grams fiber 0 mg cholesterol 0.5 grams saturated fat 650 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz sandwich. 1%. 510 / 2,000 cal left. With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. There are 540 calories in 1 sandwich of Dunkin' Donuts Tuna Salad on a Plain Bagel. Perfect for breakfast or a satisfying afternoon snack, DD Perks® members will earn 2X points (10 points per dollar rather than five) on every purchase of the new Stuffed Bagel Minis from August 19 through September 16. A Plain Bagel has 310 calories, 64g carbs and 11g protein. About Food Exercise Apps Community Blog Shop Premium. Sodium. Serving: 1 bagel The Skinny from ... Nutritional summary of "Plain Bagel": This food is quite low in saturated fat. Nutrition Facts. Whats people lookup in this blog: Nutrition Facts Dunkin Donuts Plain Bagel; Nutrition Facts Dunkin Donuts Multigrain Bagel; Calories Dunkin Donuts Plain Bagel With Cream Cheese Bagels dunkin the healthiest option at every fast food restaurant 24 7 tempo user added dunkin donuts plain bagel calories nutrition ddsmart multigrain bagel dunkin. Calories in Dunkin' Donuts Plain Bagel Dunkin' Donuts Nutrition > Nutrition Facts. It has more calories and more fat (due to the oil they need to add to make it soft). 18% Saturated Fat 3.5g Trans Fat 0g. How does this food fit into your daily goals? Plain Bagel (Dunkin' Donuts) Per 1 bagel - Calories: 300kcal | Fat: 1.00g | Carbs: 64.00g | Protein: 11.00g Nutrition Facts - Similar. 580. Calorie Goal 1,590 cal. 2% Calcium 20mg 20% Iron 3.6mg 2% Vitamin A 18mcg 0% Vitamin C 0mg * The % … Home Foods. Dunkin Donuts everything bagel with cream cheese. nutrition grade C plus . Protein. LOW. Track the calories you eat for free! Serving Size : 1 sandwich: Amount Per Serving. The Healthiest Option At Every Fast Food Restaurant 24 7 Tempo Dunkin Donuts Plans To … 21%. Dunkin Donuts Plain Bagel. Plain Bagel. LOG. Nutrition Facts Egg & Cheese on a Plain Bagel Serving Size: 1 Sandwich. Learn More About Calories . For accuracy, the calorie chart and fat chart are based on the biggest serving size available. Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese. You'd need to walk 128 minutes to burn 460 calories. Calories. 1 to 10 of 3693 for Dunkin' Donuts Plain Bagel. Sugars. Serving Size : 1.8 oz. However, if you can't get through the morning without a bagel, spring for whole wheat. 40 / 300g left. Sodium 1,390g. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. … a Plain Bagel bagels at Dunkin ’ Donuts introduced bagels to their menu back in 1996 and! 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